What is Teletherapy?
- Teletherapy is remote, virtual therapy that can be accessed from one’s own home or any comfortable setting, using audio and video technologies.
- Research has indicated that teletherapy is just as effective as in-person therapy.
- At Breathing Space Counseling, we can provide teletherapy services to individuals throughout the state of Florida.
- Teletherapy is offered through secure and HIPAA compliant technology platforms in order to maintain the same standards of confidentiality as in-person sessions.
Breathing Space Counseling is fully operational, and all of our counseling and psychotherapy services are now available remotely.
As we have all been adjusting to the new realities brought by the Coronavirus pandemic, therapy and counseling services have adapted and moved online along with most other industries. As you focus on maintaining your physical health, it can be easy to let your mental health suffer, but it is still important to prioritize your emotional well-being. When we cannot meet face-to-face, we are still here to support you screen-to-screen.
Many aspects of our day-to-day life have been disrupted, and you may be experiencing feelings of anxiety or distress as a result. Stress, loneliness, depression, relationship troubles, concerns about finances, and difficulty coping with the loss of autonomy are all normal reactions to our current circumstances. Everybody reacts differently to stress, and we are ready to work with you to address whatever specific issues you may be struggling with. We are here to help you work through your feelings and cope with this challenging time.
Many continue being confined to home, experiencing new challenges. Spending more time at home often puts a strain on relationships, and Breathing Space Counseling is ready to help you work through these issues. Whether you are having challenges in relationships with the people you live with, or with others who may be far away, teletherapy allows for effective interventions to be made by our seasoned professionals.
For those who prefer the comfort of their own space, we are here to provide remote therapy services, for as long as is necessary.